MENTAL HEALTH MATTERS
Mental health is something we should not take for granted. Depression, anxiety, mood disorders and other mental health issues impact the well being of millions of Americans everyday. Yet many of us don't know how to talk to each other about mental wellness. Below is a list of resources and texts aimed at promoting discussion and equiping readers with the facts and tools to fight for mental health. If you or a loved one suffers from depression, anxiety, or other mental health issues please know you are not alone. Mental health is just as important as physical health. Take care. Ask for help. Be Well.
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