Newsroom

Back-to-school can be a tough time for students of any age – grade school, high school, college – and their parents. It carries with it anxiety about the social and academic events of the coming year. Thoughts such as: Who are my teachers? What if they don’t...

August 7th, 2016 is National Kids Day. In honor of the occasion, Dr. Kathleen Trainor, author of the new book, Calming Your Anxious Child: Words to Say and Things to Do, offers four strategies to help quiet the worries of children moved by tragedy. For more on...

As a therapist and anger management specialist, I have seen anger, in its many forms, destroy marriages, estrange family members, and derail careers. And all too often, I have observed how such anger hampers our efforts to identify and satisfy our core desires...