Reviews
Dr. Ahima provides a rich, descriptive reading experience from the lab to the clinic and finally the food and built environment, shedding light on the complexities of obesity. His experience shines through in this update on treatment approaches and helpful strategies for those dealing with the chronic disease of obesity.
An appealing, easy-to-read, and balanced discussion of the disease of obesity, the drivers that influence it, and what can be done about it. The reader will come away with a much more informed view of obesity and a deeper understanding of the struggle faced by those suffering from it.
Dr. Ahima provides a rich, descriptive reading experience from the lab to the clinic and finally the food and built environment, shedding light on the complexities of obesity. His experience shines through in this update on treatment approaches and helpful strategies for those dealing with the chronic disease of obesity.
Ahima provides a jargon-free, even-handed understanding of the complex interactions of biology, environment, and socioeconomics in the etiology of obesity for students and researchers. He encourages individuals with obesity through an emphasis on the biological basis for these problems and offers scientific and public policy contexts for their ultimate solution.
Book Details
Preface
Introduction
1. How Do People Gain Excess Weight?
2. Why Are People Getting Heavier?
3. What Are the Consequences of Obesity?
4. What Are the Best Ways to Lose Weight?
5. How to Reverse the Obesity
Preface
Introduction
1. How Do People Gain Excess Weight?
2. Why Are People Getting Heavier?
3. What Are the Consequences of Obesity?
4. What Are the Best Ways to Lose Weight?
5. How to Reverse the Obesity Crisis
Acknowledgments
Notes
Index
Appendix: Obesity Organizations and Resources