Reviews
While aimed at clinicians, this book's conversational style and anecdotal examples will appeal to lay readers, too. Troubled sleepers will find plenty of good reasons to make an appointment with the doctor.
An excellent and creative integration of psychiatric theory and sleep medicine.
Book Details
Foreword, by Paul R. McHugh, M.D.
Acknowledgments
1. The Problems with Insomnia
2. Normal Sleep: What We Know and How We Know It
3. Sleep as a Motivated Behavior
4. The Dimensions of Sleep
5. Life as the
Foreword, by Paul R. McHugh, M.D.
Acknowledgments
1. The Problems with Insomnia
2. Normal Sleep: What We Know and How We Know It
3. Sleep as a Motivated Behavior
4. The Dimensions of Sleep
5. Life as the Context of Sleep
6. Insomnia as a Symptom or a Disease
7. Evaluation and Treatment: The Need for Integration
Appendix: Sleep Medicine Resources
References
Index